It's definately fall and time to break out the fenugreek seeds for a hot satisfying tea. Fenugreek is a seed that is used primarily in curry dishes but is also really terrfic as a tea. Boil some water, add sweetener....I use agave nectar.....then supplement with a squeeze of lemon or ginger juice. Stir and enjoy. Fenugreek is said to have kidney and liver cleansing properties and it tastes great. You can keep adding hot water to your seeds and they will continue to give off a good aroma. So one teaspoon of seeds per cup go a long way to keeping you warm this winter.
Enjoy! and happy November 2010!
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